After normal dynamic and group warmups:

Skill

Single arm oh kb squats
7- 10 minutes practice. 1 pd

Romanian deadlifts
Controlled pace
5-5-5-5. 135-185-185-185

Wod

Amrap in 14 minutes
7 chest 2 bar pull ups
14 power cleans (135,95)
21 wall ball (20,14) 3 rounds + 7 pullups. Cleans @ 105lbs, ball @ 20lbs

Marked as PR as this is the heaviest clean I've done.