Deadlift 6x2 @RPE 4+ (1-2 reps in the tank) Rest 2-3min between sets. Add 2,5-5% compared to last week.
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!
By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.