WODconnect

Deadlift Strength

6 cluster sets of Deadlift
Set 1: 3 + 1 + 1 + 1 @75%
Set 2-3: 2 + 1 + 1 + 1 @80%
Set 4-6: 1 + 1 + 1 + 1 @85%
- Rest 3 mins btw sets
- Rest 10secs btw clusters of 3.1.1.1/2.1.1.1/1.1.1.1.