Deadlift Strength

Every 3:00 Perform:
Deadlift
10-10-10-10-10

*Goal is to work up to 65% 1RM for your last set

*Tehdään seuraavat kolme viikkoa lyhyt maveproge lauantaisin. Pidempiä sarjoja TnG-tyyliin kevyemmällä kuormalla.

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