Deadlift Workout

Warm up 1.5k Row

Squat Cycle 10 x 3 x 80 kg

Deadlift 5x70kg, 3x80kg, 3x90kg, 2x100kg, 2x110kg, 2x120kg, 1x130kg, 1x140kg & 1x150kg (fail)

3k Row