WODconnect

Wod 2.0 Dead Stairs Workout

For time:
5 rounds (40 kg / 30 kg)
Deadlift x 5 + Thurster x 5

4 rounds (50 kg /35 kg)
Deadlift x 4 + Thurster x 4

3 rounds (60 kg/ 40 kg)
Deadlift x 3 + Thurster x 3

2 round (70 kg/ 45 kg)
Deadlift x 2 + Thurster x 2

1 round (80 kg/ 50 kg)
Deadlift x 1 + Thruster x 1

Time cap 15 minute