Dead Lifts, Atomic Situps, Wall Balls, Burpees Workout

20 Dead lifts - 185 lbs
15 Atomic Situps - 35 lbs
20 Wall Balls - 20 lbs
15 Burpees

4 Rounds

Made it through the first two sets of Dead lifts - then my back starten to tighten up (bad form on the lifts) so I switched to weighted squats. Still a great WOD.

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Dead Lifts, Atomic Situps, Wall Balls, Burpees Workout

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