Dead lift & tabata fun Workout
Pre-WOD: 5-5-3-3-1-1-1 Dead Lifts (135, 185, 225, 275, 295)
WOD: Tabata (8 rounds of each, record the low round)
Air Squats
Ring Dips
Box Jumps
Sit ups
Modification: I did the ring dips with a band
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