WODconnect

Dead lift/GHD Workout

For time:
21 Dead lifts, 185 lbs
42 GHD
15 Dead lifts, 185 lbs
30 GHD
9 Dead lifts, 185 lbs
18 GHD

8:16

Dead lifts were good. GHD's were not. Really tough. Worked out with my man @paddy on this one back in Chapel Hill, NC.