"DEAD BROKE" Workout
In a 5:00 Window:
Buy-In: 50/35 Cal Row
Time Remaining, AMRAP:
12 Deadlifts 85/60kg
8 Box Jump Overs
Rest 5:00
In a 5:00 Window:
Buy-In: 35/25 Cal Row
Time Remaining, AMRAP:
8 Deadlifts 100/70kg
8 Box Jump Overs
Rest 5:00
In a 5:00 Window:
Buy-In: 20/15 Cal Row
Time Remaining, AMRAP:
4 Deadlifts 115/80kg
8 Box Jump Overs
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