DB Swings/squats/hang cleans Workout
Warmup
DU practice
did 4 in a row twice
Pullups
6-5-5-4-3
Deadlift
3x5
65kg
72.5
82.5
WOD:
15 min
30 DB swing (16 kg)
15 air squats
7 hang cleans (30kg)
3+20
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