DB Love Workout

For time:
150 Double Unders
50 Devils Press (50/35)
50 DB Thrusters
50 DB Walking Lunges
50 C2B Pull-ups
50 DB Hang Power Cleans
50 DB Renegade Rows with Push-up
150 Double Unders

  • One person works
  • Split work into manageable sets with each person performing an equal amount of work.
  • For each renegade rows with push-up: left + right + push-up = 1 rep.