DB Love Workout
For time:
150 Double Unders
50 Devils Press (50/35)
50 DB Thrusters
50 DB Walking Lunges
50 C2B Pull-ups
50 DB Hang Power Cleans
50 DB Renegade Rows with Push-up
150 Double Unders
- One person works
- Split work into manageable sets with each person performing an equal amount of work.
- For each renegade rows with push-up: left + right + push-up = 1 rep.
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