DB Complex: 20 min AMRAP Workout
20 min AMRAP
- Bent-over row 15
- Push-up 10
- –
- Thruster 15
- Air squat 10
- –
- Goblet squat 15
- Ab mat 10
- –
- Lateral raise 15
- Lunge jump 10
- –
- Bicep curl 8e
- Burbee 8
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