DB cleans, dips and DUs (main site Friday 200306) Workout
Complete as many rounds as possible in 20 minutes of
- 30 dumbbell power cleans
- 20 dips
- 100 double-unders
♀ 35-lb. DBs ♂ 50-lb. DBs
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!