Day 6 - 6 week Shoulder Press Challenge Workout
10 x 115# Shoulder Press
I gave this maximum effort but sadly I could only get 8 reps out. Very sad about this. I'm going to try this 10 rep again tomorrow morning.
edit I did try again but only got 8.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!