Day 43 Workout
1 Snatch and 2 behind the neck snatch grip push press – 2 reps EMOM x 7 min 45#
then,
“Twinsies”
Teams of 2 for time:
row 1000m
50 partner wall balls 20#
50 partner med ball tosses over a 24″ box 20#
50 partner box jumps 24"
50 partner med ball OHS 20#
300 singles
16:03
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