Day 40.1 Workout
”Full Metal Jacket”
For time:
- 30 Bench Press @ 60-80kg/40-60kg
- 30 Back Squats @ 60-80kg/40-60kg
- 30 Hang Power Cleans @ 60-80kg/40-60kg
- 30 Push Jerks @ 60-80kg/40-60kg
- 30 Deadlifts @ 60-80kg/40-60kg
- Timecap 25min
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