Day 36.1 Workout
5 rounds:
- 3 Front Squats @ heaviest 10rep Back Squat from last week
- 15s. REST
- 7 Back Squats @ heaviest 10rep Back Squat from last week
- 2min REST
The idea is to put the barbell on the rack after front squats, take a couple deep breaths and start doing the back squats.
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