snatch balance and snatch grip DL – 3 reps EMOM x 12 min at 50% 1RM (even minutes snatch balance / odd minutes DL) (65 #)

then,

“Over the Box”

For time:

7 rounds of:
7 OHS (L3, L2 or L1)
7 Box jumps (24/20)

I am going to forget this wod happened (first time I was disappointed in myself)