WODconnect

Day 34 Workout

“Jump Down”

For time:

50 DU, 10 squats,
40 DU, 20 squats,
30 DU, 30 squats,
20 DU, 40 squats,
10 DU, 50 squats ( 12:23 )

rest 3 mins.

then
max T2B in 3 mins. (16 reps)