“Piston”

AMRAP 10 minutes of:
3 thrusters (105/75) / 3 arm haulers
6 thrusters / 6 arm haulers
9 thrusters / 9 arm haulers
12…15…etc

I did 15/15 +5 thrusters at 75#

THEN Rest 5 min and

run 800m
rest 2 min
run 400m
rest 2 min
run 200m