Deload week before new block

Snatch balance
3 sets of 3 @ 50% of 1RM snatch

Snatch
5 sets of 3 reps with a 1 sec pause as you break from the floor and again above the knee @ 60% of 1RM snatch

Front squat
Tempo - 3 seconds on way down, controlled on the way up
4 sets of 3 reps @ 50% of 1RM front squat

Accessories
Single leg RDL 3 sets of 12 @ 7RPE
Leg extension 3 sets of 12 @ 7RPE
Calf raises (machine or off a plate standing) 3 sets of 12 @ 7RPE
Accumulate 3 mins in a high plank hold