Day 08.3 Workout
3 rounds:
- In 1:00min: Max Reps Double KB Clean and Jerks @ 2x24kg/16kg
- 30s. REST
- In 1:00min: Max Reps Double KB Walking Lunges @ 2x24kg/16kg
- 30s. REST
- In 1:00min: Max reps Sit-ups
- 30s. REST
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