“Dashed Tomatoes” Workout
3 Rounds of “Cindy”, 1 Round of “DT”
2 Rounds of “Cindy”, 1 Round of “DT”
1 Rounds of “Cindy”, 1 Round of “DT”
1 “Cindy” Round – 5 Kipping Pull-Up, 10 Push-Up, 15 Air Squat
1 “DT” Round – 12 Deadlift, 9 Hang Power Cleans, 6 Push Jerks @70/52.5kg
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