WOD ''DANIEL''
Dedicated to Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq on Thursday June 8th 2006.

FOR TIME:
50 Pull-ups
400 meter run
95 pound (43 kg) Thruster, 21 reps
800 meter run
95 pound (43 kg) Thruster, 21 reps
400 meter run
50 Pull-ups

TIMECAP: 40 MIN