D.T. Progressio (2/6) Workout
D.T. Progressio 2/6
Metcon (reps)
With partner 5 rounds (each) for time:
15 DB Deadlifts
12 DB Hang power cleans
9 DB Shoulder to overhead
M: 22,5kg DB’s
N: 15kg DB’s
Timecap: 20 minutes
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