"DT" Workout
“DT”
5 RFT:
12 Deadlift
9 Hang Power Clean
6 Jerk
RPE 5. Target: sub 8' Time Cap 12'
Rxd: 70/47,5kg.
Resources
CrossFit Hero WOD for USAF SSGT Timothy Davis, KIA in OEF on 20 March 2009.Khalipa does DT
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