D-Day, June 6 Workout
5X3 Front Squats (135,155,165,175,185)
WOD: 3 Rounds For Time-
50 Double Unders
21 KB Swings (Rx #53)
12 HSPU
thank you to Brandon for the encouragement and coaching through the last round of HSPU's. don't think i would have finished w/o your help.
Does it feel like your fitness results are stuck?
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