Cupid’s Hyrox <3 Workout

AMRAP 1

250 m row
15 kb deadlifts
15 m lunges
20 kb swings

AMRAP 2

250 m ski
20 WB
100 m FC

AMRAP 3

500 m run
12 box jumps
10 push ups
20 air squats

AMRAP 4

500 m bike
10 squatjumps
10 airsquats