”Crumbl” Workout
[Teams of 3]
For Time [35 Minute Cap]:
90-60-30:
Toes to Bar
Front Rack Reverse Lunges 35/25kg
After each round...
90 Overhead Squats 35/25kg
*One Athlete working at a time, Partition reps as needed
*Score = Time it takes to complete the workout
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