Partner wod:

1000m row -> Patner hold Kb OH 12km

2rounds:
30m Tandem Lunges Walk
8 BOB Syncro
60m plates

1rounds:
50 synchro sit up ball
50 synchro Pull up band
1min synchro hold sit wall plate 20kg
1min synchro hold pull bar
60 jump over partner plank

1000m run