A)
15 mins to find the daily max of :
3 pos. squat clean
- high hand
- mind hang
- floor

B)
For time:
20 Clean + Jerks @60/40kg
20 Bar Facing Burpees
15 Clean + Jerks @70/45kg
15 Bar Facing Burpees
10 Clean + Jerks @80/50kg
10 Bar Facing Burpees
Timecap: 14 mins