Partner wod (You Go, I Go)
Every 8 mins complete :
1)
Squat “Grace”
30 squat clean & jerk @70/47kg

2)
30 Curtis P
(1 Power clean + 1/1reverse lunges + 1 push press) @60/43kg

3)
1500m row (relay style: 250-250)
Or
1200m run ( relay style: 200-200)
4)
8 mins to find 1RM Clean & Jerk