Max Back Squat- 275
I thought I had lost a lot of strength in this lift vs. the winter when I was doing almost nothing but squatting, but I checked my notes and I really haven't. My previous PR was only 285.

Max Shoulder Press- 145
I've been stuck at this weight forever and a day. Without a heavily focused press program, I don't see this going up all that much.

Max Deadlift- 375*
This one really shocked me. I did 365 the other week, and knew I had more in the tank. I think I could have eeked out 385, but not much more than that. Regardless this is a PR for me.

Total = 795

I'm actually amazed that my strength has remained relatively stable, despite the fact that I weighed 178 lbs. yesterday. In the past I've used comparable weights, but I usually weighed 20 lbs. more than I do now. My legs and butt are skinnier, but just as strong. My power-to-weight ratio has gone up, my body fat down, and my absolute 1RM strength either stayed the same or went up depending on the lift. All good...yay Crossfit!