CrossFit Ruston #2 Workout
4x3 Power Snatch - I did more like 2 sets and just didn't go above 135. Kept bringing my hips horizontal again and slamming my "pelvis" into the bar. It hurts, so I don't know why I keep doing it.
Partner -
50 Front Squats @ 155
60 S2O
70 Burpee Box Jumps (we did step ups)
100m KB Carry w/ 2 70#
14:40
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