CrossFit Open WOD 12.1 Workout
Very displeased with myself. First, I misunderstood our coach and thought I could do it again this coming Thursday ... obviously, I can't, and that was a dumb move on my part. Then, today, I did the same freaking thing as I did in Denver last Fall at the Masters Competition ... I came out fast and furious and fucked up my pacing for the last half.
WOD 12.1
AMRAP
7 Minutes
Burp-fucking-ees
Must jump and touch an object that is six inches above your fully extended reach.
Should have easily gotten between 84-94 and just screwed up. Ugh!
Ok, done with my rant ... will just kick extra ass on 12.2!
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