CrossFit Open 16.4 (Rx) Workout
13-min. AMRAP:
55 deadlifts
55 wall-ball shots
55-calorie row
55 handstand push-ups
M 102 kg. / 9-kg. ball
F 70 kg. / 6-kg. ball
Tiebreak
The scoring for this workout includes a tiebreak. At the end of the row, time should be marked.
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