12 Minute AMRAP of:
150 Wallball (20 lb to 10') - aka Karen
90 DUs
30 MUs

I completed the Wallballs at about 9:40
I completed the DUs at about 11:20
ran to the rings and did 4 MUs.
Total score of: 244

Last year I got 252. Last year I trained a bit more on the wallballs and that really showed. That's where you gain the time to kill the MUs. DUs only tripped up a little bit in the begining. I did 4 MUs in a row and if I had more time I had more in the tank to do a few more reps, but the Wallballs took me too much time.
I did the wallballs (15,15,12,then 10 sets of 10 and 1 set of 8 at the end) I might have done more reps than required now that I think about it.. I might have done 11 sets of 10 + 8... i hope that's what happened because that would mean I would have gotten more reps and been a lot closer to last year's results.
I also did a 20 min. WOD 2 days ago with box squats and split jerks and I think that might have pretaxed my legs a bit.... I'm treating the Open as training and a gauge for where I need to adjsut and refocus my training, not only on the results.