WODconnect

Crossfit Olympics WOD 10 Workout

Chipper
Lap around building (roughly 300m)
30 HR push ups
15 wallballs (20/14#)
30 box jumps (24/20")
15 KB swings (53/35#)
30 lateral barbell burpees
15 thrusters (95/65#)
50m overhead walking lunges (45/25#)