Partner WOD:

AMRAP 12 minutes:

Partner 1: 9 Burpees
Partner 2: KB Swings
Switch when partner 1 completes 9 Burpees. No limit or minimum on KB swings. Count burpees

108 total Burpees (54 each)

Individual ladder 6 minutes:
Push-ups
Jumping Squats

Finished round of 9