”CrossFit Games Open Workout 19.4” Workout
Aikaa vastaan:
3 kierrosta:
- 10 tempaus (N 29kg / M 43kg)
- 12 bar-facing-burpee
3min lepo
3 kierrosta:
- 10 bar muscle-up
- 12 bar-facing burpee
Time cap 12min (sisältää 3min lepoajan)
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