”CrossFit Games Open Workout 18.3” Workout
2 kierrosta aikaa vastaan:
- 100 tuplanaruhyppy
- 20 valakyykky (N 36kg / M 52kg)
- 100 tuplanaruhyppy
- 12 ring muscle-up
- 100 tuplanaruhyppy
- 20 käsipainotempaus (N 15kg / M 22,5kg)
- 100 tuplanaruhyppy
- 12 bar muscle-up
Timecap 14min
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!