”CrossFit Games Open Workout 18.2 & 18.2a” Workout
”Workout 18.2”
Aikaa vastaan:
1-2-3-4-5-6-7-8-9-10
- käsipainokyykky (N 2x15kg / M 2×22,5kg)
- bar-facing-burpee
”Workout 18.2a”
- Rinnalleveto 1RM
Time Cap 12min. Molemmat osiot on suoritettava 12min sisällä.
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