Crossfit Games Open WOD #2 Workout
15 minutes AMRAP
9 deadlifts (155# M, 100# W)
12 push ups
15 box jumps (24" M, 20" W)
I did 5 rounds + 9 deadlifts and 12 push ups. The first three rounds I did ACTUAL jumps and then during the last couple rounds I did box step ups. I was proud of what I was able to do...I honestly wasn't sure how it would go. But 5 rounds is respectable!!
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