CrossFit Games Open WOD 12.3 Workout
CF Open Games WOD 12.3
18min AMRAP
15 Box Jumps 24/20
12 Push Press 115/75
6 rounds + 6 reps
Not a great performance, but better than yesterday. Nice feeling like I finally have T2B down, if slowly.
Does it feel like your fitness results are stuck?
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