Crossfit games open WOD #1 Workout
7 minute AMRAP:
Considering I just came from bouldering for an hour and all the other workouts I've done over the last week and a half I am really happy with this. I didn't film it but I am positive all of these would have been approved. I was flat on the floor for most of these ffs.
Does it feel like your fitness results are stuck?
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