CrossFit Games Open WOD#1 Workout
Complete as many rounds and reps as possible in 10 minutes of:
-30 Double-unders
-15 Power snatches (75lbs)
Redo from Saturday. 6 rounds plus 30 DUs and 5 snatch.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!