CrossFit Games Open 2011 11.3 Workout
MEN - includes Masters Men up to 54 years old
Complete as many rounds and reps as possible in 5 minutes of:
WOMEN - includes Masters Women up to 54 years old
Complete as many rounds and reps as possible in 5 minutes of:
MASTERS MEN - includes Masters Men 55+
Complete as many rounds and reps as possible in 5 minutes of:
MASTERS WOMEN - includes Masters Women 55+
Complete as many rounds and reps as possible in 5 minutes of:
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