CrossFit Games Open 20.3 Workout
Workout 20.3 / Workout 18.4
Diane:
21-15-9 reps of:
- Deadlifts,
- Handstand push-ups
♀ 155 lb. ♂ 225 lb.
Then,
21-15-9 reps of:
♀ 205 lb. ♂ 315 lb.
Time cap: 9 minutes
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