CrossFit Games Open 18.2 / 18.2a Workout
The CrossFit Games Open 18.2 and 18.2a, total cap 12 min
Workout 18.2
1-2-3-4-5-6-7-8-9-10 reps for time of:
Dumbbell squats 2x 22,5/15 kg
Bar-facing burpees
Men use 50-lb. dumbbells (22,5 kg)
Women use 35-lb. dumbbells (15 kg)
Note! Stepping down in the burpee is an automatic scaling down!
Scaled 15/10 kg
Workout 18.2a
1-rep-max clean (power, squat or split clean permitted)
Time cap: 12 minutes to complete 18.2 AND 18.2a
Post time as score, clean weight into comments and separate post
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